Mikerashid
Alpha Shred Program Season 6
"Alpha Shred season 6 is a 45 day fat burning, muscle building, body sculpting, training program. There is no equipment or gym required for this program. You will download a pdf with 45 days worth of training. Each movement in each day has a video associated that will break down the exercises for you and you can follow the training in real time. You can always increase or decrease the intensity by adjusting length of time for each movement, as well as resting periods. Trust me this is challenging enough as is, even for me." -Mike
$64.95
Mike Rashid Overtraining Legs: Wheels of Steel
Mike Rashid Overtraining Legs: Wheels of Steel
$34.99
Mike Rashid Overtraining: Chest Assault Workout
Mike Rashid Overtraining: Chest Assault Workout
$34.99
Mike Rashid’s Overtraining Shoulders: Boulders
Mike Rashid’s Overtraining Shoulders: Boulders
$34.99
Mike Rashid’s Overtraining: Chest Assault Volume 2
Mike Rashid’s Overtraining: Chest Assault Volume 2
$34.99
Mike Rashid’s The Book of Fatalities: Burnouts and Finishers
Mike Rashid’s The Book of Fatalities: Burnouts and Finishers
$24.99
Mike Rashid’s The Foundation: Mastering The Basics
Mike Rashid’s The Foundation: Mastering The Basics
